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the Best Version of Yourself?
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The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Stretching for Athletic Performance
Stretching? A very questionable topic for many athletes. But does stretching impact athletic performance? Stretching for injury prevention reasons seems to be very useful. Still, there are some athletes who loathe stretching. But what about the latest scientific findings on the topic? Which forms of stretching are there and what effects does it have on
Chaga Mushroom the Antioxidant Powerhouse – Complete Guide 2019
Mushrooms have been used for centuries in some societies around the world to boost health and vitality. One of these mushrooms is the Chaga mushroom, which grows on birch and becomes increasingly popular among biohackers as an extract. Mushrooms with fancy names come with the usual first association: is this a drug? Somehow yes, but
What Is CBD? – Detailed Definition And Benefits For Your Performance
Are you a high-performer and a biohacker? Do you always want to evolve and get everything out of you? Surely you have come across one or the other hemp product or CBD. However, not every product delivers what it promises. What you should pay attention to when buying CBD oil and what other CBD forms
Progression in Weight Training – How Does it Work?
Continuing the “basics” of weight training series, today’s topic is all about Progression. What actually is Progression in weight training? How does it work? And what do you need to know about it in order to achieve your goals? To begin with, Progression is the confirmation of a suitable training stimulus. Progression basically means nothing
11 Extremely Useful Techniques To Improve Your Time Management
So far, there are countless time management methods and there are always new ones emerging. At the same time, good time management takes place in the mind. If it does not work in here, no method or app will help. Nevertheless, the hat (that is, the time management method) must fit the head (meaning correct
Alpha-GPC against Brain Fog and More
Alpha-GPC is a naturally occurring choline intermediate that results from the conversion of cell membranes into choline. The question is, can Alpha-GPC help against brain fog? The dietary supplement is a high bioavailability choline form that crosses the blood-brain barrier and raises choline levels in the brain. Choline increases the synthesis of cell membranes and